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Thoughtful movement for every stage of life
strong, capable bodies & minds, from babies to older adults
opening in Freeport • early 2026
Maine’s first movement studio of its kind.
We support and empower families.
Our programs are designed to build strength, focus, coordination, and independence at every age.
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eARLY MOVERS (ages 0–4)
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Ninja movement lab (ages 5–10)
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women's health
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LONGEVITY TRAINING
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UPRISE X UPLOFT
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EXPLORE FREEPORT PROGRAM
Small groups. Limited spots. Everyone is seen.
Everything at UpLoft is intentionally designed. We care deeply about the spaces
we create, the materials use, and the experiences we provide.
Contact Us
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